Cedar Street Counseling
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If you would like to learn more about the theories that inform my clinical practice, the following books may be of interest:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. 

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro, Ph.D.

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel, M.D. and Mary Hartzell, M.Ed. 

A Secure Base: Parent-Child Attachment and Healthy Human Development by John Bowlby, M.D.

Becoming Attached: First Relationships and How They Shape Our Capacity to Love by Robert Karen, Ph.D.  

In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, M.D. 
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When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

​Desirée Helfrick, MA, MHP, LMHC
[email protected] 

Desirée Helfrick, MA, MHP, LMHC provides online therapy to individuals 18+ throughout Washington state. In network provider with First Choice Health, Kaiser Options PPO, Premera, LifeWise, BlueCross BlueShield, Regence, HMA, United Health Care and Optum. 

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  • About
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